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One full year later I am finally at the same place, with a few upgrades along the way. Before we poured the new floor, I insulated around the exterior with 2" foam to help reduce how much heat is lost to the footings and walls. This has left a gap to insulate with spray foam and still allow for a full stud space. So I can also insulate with roxul inside. Is this overkill in a basement, absolutely. With the current grant, this will allow me to maximize my return.

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Finished the exterior framing, and moved on to spray foam. There is no better way to insulate, especially in a basement where there is a lot of moisture. This will ensure that I dont' have any mold issues and it keeps it nice a cozy.

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